Chef K's Kitchen

  • Meatless Monday (or Tuesday, or Wednesday…)

    Meatless Monday (or Tuesday, or Wednesday…)

    Try going #Meatless this Monday. At UFood Grill, we believe that veggies deserve to be at the center of the plate- a vegetarian/vegan meal should taste JUST AS GOOD as a one with meat when you dine with us. So, an initiative like meatless Monday is something to get excited about.   What the heck […]

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  • Spices are a chef’s best friend

    This post is all about Spices, specifically their use in food. In a future post, I will speak about how to use them effectively. Dictionary definition:“an aromatic or pungent vegetable substance used to flavor food, e.g., cloves, pepper, or mace.”  My definition: An excellent food ingredient used for seasoning and flavoring food in a healthful way. Involved in every […]

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  • Why eat whole grains?

    Warning: Lots of text, but lots of info! Pictures at bottom! Whole grains get talked about a lot. In the media, on restaurant menus, they seem to be everywhere. Mainly what gets talked about is their healthy benefits and how many “grams of whole grain” are in an item. But what is a whole grain, why […]

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  • Food Photos

    UFood Grill Delicious + Nutritious

    Recently I took some really nice food photos to spruce up our menu photography. Enjoy! Let’s start with what everyone likes to see: a big, juicy burger. Grilled grass-fed beef, lettuce, tomatoes, onions, and house made pickles, with Swiss cheese, and UFood Burger Sauce, all on a whole wheat bun. A mouthful to describe, and […]

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  • BBQ @UFood

    Summer can be summed up in one word: Barbecue. Whether it be grilling steaks in the sun or slow smoking meat until its fork tender, having a barbecue with friends and family is a great way to make memories with food. I thought I should bring the best parts of those ideas into one dish: the barbecue […]

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  • Carnitas from yesterday

    Carnitas from yesterday


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  • Cinco De Mayo

    Cinco De Mayo

    Cinco de Mayo is a great time to celebrate Mexican food, as many people in America (myself included) adore it. Tonight I’ll be serving carnitas tacos. This versatile meat base is incredibly delicious and has a number of variations: this is my Southern Californian version; though I omitted coca cola as is commonly found in carnitas […]

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  • Summer Plans! (Salmon, Avocado, Fresh Veggies)

    Summer Plans! (Salmon, Avocado, Fresh Veggies)

    Here in New England Spring is having trouble getting off the ground (currently Sunny and a brisk 39 F). I am already thinking about summer, and not just because of the chilly weather, but because of some new food plans at UFood Grill.Like all people who have lasted a long winter, I make my summer […]

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  • First post

    First post

    Good morning everyone! I’m happy to share the inaugural post of the UFood Grill Chefs Blog! The purpose of this blog is to share what I am creating to help make UFood Grill’s Food amazing. Along with informing and educating readers to make better decisions on how they choose to eat. I plan on covering a Broad Range […]

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