Gluten-Free Options

Gluten-free Options

shutterstock_139570250UFood Grill offers a multitude of options that are gluten-free ranging from our build your own Ubowls, Specialty Salads, Grilled Entrees, Fresh Sides and even our breakfast items such as our oatmeal. However, because our menu is not completely gluten-free, we cannot guarantee an entirely gluten-free environment. If this is a concern for you, we highly recommend that you consult with your physician to help you make the best possible decisions about what you eat.

UBowls

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Brussel Sprout and Bacon Bowl 695 Roasted brussels sprouts, steamed carrots, turkey bacon, cranberry vinaigrette, ranch, and Parmesan atop our brown rice and quinoa. Contains Dairy
contains soy
Sweet Thai Chili Bowl 540 Steamed Broccoli, Steamed Carrots, Cilantro Mint mix, Sweet Thai Chili Sauce atop our Brown Rice and Quinoa contains soy
Vegetarian without protein choice
Southwest Bowl 630 Salsa, Black Beans, Sweet Corn, Guacamole, Kale, atop our Brown Rice and Quinoa, topped with Chipotle Mayonnaise and Fresh Cilantro . Contains Dairy
contains soy
Vegetarian without protein choice
Curry Masala Bowl 550 Steamed Broccoli, Steamed Carrots, Tikka Masala Sauce, and Ranch Dressing atop our Brown Rice and Quinoa Contains Dairy
contains soy
Vegetarian without protein choice

Salads

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Modern Cobb Salad 430 Spring Mix, Black Beans, Sweet Corn, Hard-boiled Egg, Blue Cheese Crumbles, Red Onion, Chopped Tomato, Crispy Turkey Bacon. Served with Ranch Dressing. Contains Dairy
contains soy
Vegetarian without bacon
Caesar Salad 320 Romaine Lettuce, Parmesan Cheese, Red Onion, Ciabatta Croutons. Served with Caesar Dressing. Contains Dairy
contains soy
wheat
Vegetarian
Mediterranean Salad 220 Spring Mix, Feta Cheese, Black Olives, Red Onion, Cucumbers, Pepperoncini, Tomato. Served with Balsamic Vinaigrette. Contains Dairy
Vegetarian

Entrees

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Grilled Steak Tips 170 8oz. Grilled grass fed steak tips
Grilled Shrimp 150 8 each (21-25) Grilled marinated shrimp Contains Seafood
Grilled Chicken Breast 230 6oz. Grilled all-natural chicken breast

Fresh Sides

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Power Slaw 80 4oz. Portion of Kale, Cabbage, Gold Beats, Broccoli Tossed in Ranch Dressing Contains Dairy
contains soy
Vegetarian
Crispy Sweet Potato Wedges 250 5.5oz. Crispy baked sweet potato wedges contains soy
Vegan
Steamed Brown Rice and Quinoa 240 Steamed mix of whole grain brown rice and red quinoa 5oz Vegan
Broccoli 35 3.5oz Steamed Broccoli Vegan
Brussel Sprouts 80 4oz. Roasted Brussels Sprout Vegan

Better Breakfast

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Steel Cut Oatmeal 390 Steamed steel cut oatmeal with dried cranberries and diced apples Vegan
Vegetarian
Southwest Breakfast Sandwich 390 Whole Wheat English Muffin, Choice of Egg White or Whole Egg, Chipotle Mayonnaise, Turkey Bacon, PepperJack Cheese Contains Dairy
contains soy
Spinach Florentine Breakfast Panini 240 Whole Grain Ciabatta bread, Choice of Egg White or Whole Egg, Spinach and Artichoke Spread, Tomato Contains Dairy
contains soy
Vegetarian
Huevos Rancheros Burrito 340 Steamed Whole Wheat Tortilla, Choice of Egg White or Whole Egg, Chili, Salsa, White Cheddar Cheese, Turkey Sausage Contains Dairy
Vegetarian without protein choice
Greek Yogurt Parfait 210 Greek yogurt with fresh strawberries and blueberries and granola Vegetarian
Egg White and Guacamole Wrap 330 Steamed Whole Wheat Tortilla, Choice of Egg White, House-Made Guacamole, Tomato, Cheddar Cheese Contains Dairy
Vegetarian
Breakfast Sandwich 240 choice of Eggs, Whole Grain Ciabatta or Whole Wheat English Muffin, optional Turkey Bacon or Sausage, with Cheddar cheese Contains Dairy
Vegetarian without protein choice
Fruit Cup 90 An array of Fruit typically consisting of cantaloupe, honeydew, pineapple and grapes.

Smoothies

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Go Man Go 370 Non Fat Yogurt, Apple Juice, Mango, Strawberry, Banana Contains Dairy
Vegetarian
Strawbanilla 270 Non Fat Yogurt, Apple Juice, Strawberry, Banana Contains Dairy
Vegetarian
Kale Verde 220 Non Fat Yogurt, Pineaple Juice, Pineapple, Banana, Kale Contains Dairy
Vegetarian
Berrylicious 250 Non Fat Yogurt, Apple Juice, Raspberry, Strawberry, Blueberry Contains Dairy
Vegetarian
Pineapple Frapple 290 Non Fat Yogurt, Pineaple Juice, Pineapple, Banana Contains Dairy
Vegetarian
Passionate Peach Smoothie 250 Peaches, Strawberries, Non fat yogurt, passion Fruit Juice Vegetarian
Spa Water 15-30 Delicious and refreshing water infused with fruit. (fruit based on seasonality)

Sauces

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Chipotle Mayonaise 360 Chipotle Mayo 2oz. Portion contains soy
Ranch 150 Ranch Dressing 2oz. portion Contains Dairy
contains soy
BBQ Sauce 110 BBQ Sauce 2oz. Portion
Sweet Thai Chili Sauce 110 Sweet Thai Chili Sauce 2oz. Portion contains soy
Tikka Masala 80 Tikka Masala 2oz. Portion Contains Dairy
Cranberry Vinagrette 110 Cranberry Vinaigrette 1oz. Portion
Caesar 180 Caesar 2oz. Portion Contains Dairy
Balsamic 120 Balsamic 2oz. Portion
Dijonnaise 70 Dijonnaise 1 oz. Portion Contains Dairy
Guacamole 70 Guacamole 1.75oz portion Contains Dairy

Add Protein

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Chicken 90 3oz
Steak Tips 100 4 oz
Grilled Shrimp 80 4 each (21-25) shrimp Contains Shellfish
Albacore Tuna Salad 110 3 oz
Turkey Bacon 100
Turkey Sausage 60
Egg White 30 1 egg
Whole Egg 25 1 egg

Burger Toppings

Menu Item Calories Description Allergen Warning Vegan/Vegetarian?
Roasted Pepper 70 .75oz
Roasted Mushroom 35 .75oz
Caramelized Onions 35 .75
Guacamole 70 1.5oz
Jalapeno 25 .25oz
Turkey Bacon 100 2 Strips
Pepperjack 80 1 slice
American Cheese 45 1 Slice
Swiss Cheese 70 1 slice
Cheddar Cheese 80 1 slice
Chili 80 2oz
Power Slaw 40 2oz